Ikaika Wellness
Transforming workplace health. Strengthening communities.
Rise into Resilience
Empowering Holistic Wellness
“Ikaika” is a Hawaiian word meaning strong, powerful, and energy/force— the strength to achieve wellness already lives within you.
I implement evidence-based techniques rooted in behavioral science to support each client’s transformation. I draw on the Transtheoretical Model of Change, Motivational Interviewing, ...
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Corporate Offerings
Corporate Offerings
Wellness Workshop Faciliator
Looking to create meaningful, people-centered wellness experiences for your workplace, community, or team? I design and facilitate …
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A 60-minute interactive session focused on building sustainable habits to manage stress, support emotional balance, and strengthen overall …
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Engaging, tailored articles on wellness topics designed specifically for your organization and team.
Optional Q&A format allows …
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