You may be eligible to use HSA/FSA for health coaching if your primary care provider provides a Letter of Medical Necessity (LMN) stating it’s needed to treat or prevent a condition. Be sure to check with your insurance administrator for specific requirements
What is Health & Wellness Coaching?
Health and wellness coaching is a client-centered approach to health care that focuses on helping individuals achieve their personal health goals and enhance adherence to their medical provider's treatment plan through sustainable lifestyle changes.
This type of coaching involves a collaborative partnership between the coach and the client, where the coach provides guidance, support, and accountability.
Key Features of Health & Wellness Coaching:
Behavioral Change Motivational Interviewing SMART Goals Habit Formation Personalized Action Plan Consistent Virtual Support Reputable Educational Resources
Who Is Coaching For?
Coaching can be beneficial for a wide range of individuals, such as:
New moms (I am a certified Doula);
People with a health goal;
Busy professionals;
Stressed parents;
Elders;
People at risk for developing chronic conditions;
Individuals struggling with a new diagnosis;
What You’ll Need
Coaching is designed for individuals who are prepared to actively engage in the process of creating significant change. This journey requires both your dedicated energy and time. I’m excited to support you as you begin!
To ensure the most effective progress and behavior change, coaching sessions are intended to be used within the following timeframes (unless we've made other arrangements):
Align & Activate: Complete within 1 month of purchase
6-Session Package: Complete within 3 months of purchase
12-Session Package: Complete within 6 months of purchase
Coaching
Coaching
Free Introduction Call
Align & Activate Session
6-Week Group Coaching
12-Session Private Coaching
Prosper Postpartum Support
Reach Out Today
Have questions or ready to start your journey? Our team is eager to hear from you and provide the support you need to thrive. Contact us now to take the first step!